Join The Shakti Crew in a 4-day breathwork immersion as we take a journey through the qualities of the 4 elements

activating and cultivating "Shakti" - the innate creative life force energy at the heart of all things!

We will co-create a container to deeply explore the art of breathwork through daily breath sessions, along with expanding into experiences designed to elevate present moment awareness and well-being, focusing on understandings and integrations of the elements and the 4 bodies: Mental, Emotional, Spiritual and Physical.

As we explore the levels and layers of the human mind, the emotional body, and our physicality and biology, we begin to unravel and understand the patterns that unconsciously operate our existence, creating a new way of being and showing up in the world.
We learn to transition from reactivity to responsiveness.

We learn to strengthen the ability to be in the witnessing presence aspect of ourselves.
Come connect with the wisdom of the breath and the authentic expression of who you are at all levels as we work and play into experiencing an awakening of your self-source spectrum.

[𝟴:𝟬𝟬-𝟭𝟴:𝟬𝟬] 𝗗𝗔𝗜𝗟𝗬
Each day we will be honoring and connecting with one element and experiencing specific elementally inspired breathwork journeys, movement, meditation, guided visualizations, theory, interactive workshops, group work, circling, self-inquiry, massage, & more!

We will explore…

• Using a breathwork practice to move through old patterns and emotions, connecting to and expanding Shakti (Lifeforce) within you.

• Learning the Art of Breathing Intuit: a transformational diaphragmatic breathwork practice.

• Gather the basics of supporting and facilitating yourself through a breathwork session using tones and sounds to clear, cleanse and redirect energy.

• Learn Body Mapping & Affirmations: A brief study and use of pressure points and positive affirmations during breathwork.

• Learn the biology of the breath, emphasizing the nervous, endocrine, and respiratory system.

• A deeper understanding of the mechanics of the mind: The conscious, subconscious, unconscious, and the ego and its parts (inner child, inner critic, protectors, traumas, beliefs, shadows, etc.). We will also learn and integrate tools such as The drama triangle, parts work theory (including inner no child work/play) and application, shadow polarity, trigger/projections awareness, and mental/energetic charge clearing.

• A brief study of the Chakra system: becoming aware of our energy centers.

• Gyrokinesis practice: a spinal and energetic movement practice, activating the third eye and awakening the ability to be intuitive.

• Introduction to Elemental Massage: a technique that connects with the energy of the elements (Air, Water, Fire, and Earth) and bodywork techniques to unblock patterns in our body.

• Somatic Movement practices

• Understanding natural medicines, tools, and techniques to ground energies and deepen our transformation processes. Guided by the wisdom of the ancestors and the land, the directions, elements, and nature, we’ll circle together to connect with our inner Medicine person and find the tools we may resonate with the most to continue to build a strong container for ourselves, within ourselves.

𝗔𝗹𝘀𝗼, 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼:

⦿ Give and receive bodywork.
⦿ Individual, small groups, and large groups circling to process the embracing, releasing, and integrating of our emotions, thoughts, feelings, and patterns.
⦿ Express themselves through several modalities of creative and healing arts.
⦿ Experience the revealing of life’s masterful unfolding by surrendering into the flow state.

. . . . . . . . . . . . . . . . . .

𝗗𝗔𝗧𝗘𝗦
April 27th to April 30th, 2022
At Shakti Palace, Madroñal, Isla de Ometepe

𝗖𝗢𝗦𝗧𝗦

Your investment in yourself will be $444 USD. This includes 4 full days of immersion, theory, breathwork, light nourishment, and a space to be with your inner guru.

Light hummingbird style nutrition is provided, focusing on ingesting the divine nectar of earth's superfoods through juices, fruits, veggies, and cacao, (note, we do NOT serve coffee), tea, smoothies, and nourishing deliciousness, created in the Shakti kitchen, and the local community.

𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱.

- We open the container to talk about money energy exchange -
Feel free to reach out and ask for more information!

Mucho amor,
The Shakti Crew